Wild Swimming and Pilates Retreat
Join us for a weekend’s sanctuary in the South of France, embracing and celebrating women.
You don’t need to be an expert in Pilates, nor do you need any experience with wild dipping / swimming. This retreat is open to all abilities, all bodies, and all levels of curiosity.
Step away from the noise and sink into five slow, soul‑restoring days in the heart of the Pyrénées. This retreat has been designed for those who crave nature, movement, stillness, and the simple joy of being immersed in water and landscape. Each day brings a new adventure.
Guided by the team here at Zero Neuf, you’ll explore some of the region’s most breathtaking wild swim spots.
Cool, glassy lakes..
Glistening rivers..
Hidden mountain pools..
Vast, tranquil reservoirs..
Natural thermal springs..
Between swims and movement sessions, you’ll have space to:
- Read in peace and quiet, with no distractions
- Sketch or journal
- Wander in tranquil French countryside
- Sit quietly with a cup of something warm or a glass of something cold
- Do absolutely nothing
This retreat is an invitation to reconnect—with nature, with your body, and with the quiet parts of yourself that are so often overlooked.
The retreat includes:
- 4 nights full board accommodation (breakfast, lunch and dinner), in twin rooms
- Daily Group Pilates and Relaxation classes and tuition
- Airport transfers
- Transport during the retreat
- Daily excursions – gentle hikes and wild dips